Some people are more affected by FOMO. Anyone can escape by understanding what it really is and how it’s affecting the quality of our lives.
While FOMO (Fear of missing out) seems to affect a lot of people, there is an opposing movement gaining traction – JOMO (Joy of missing out).
Multitasking: Screwing up several things at once. But why exactly is it so bad? Here are 7 scientific facts to make you stop multitasking.
Single-tasking requires effort and energy to master, but can benefit you and once you get used to it, you’ll never want to multitask again.
We need to pause and ask ourselves when is the time to turn everything off and start living. Can you remove something from your life?
It’s important to say that you need to create your own perfect morning routine, the one that best suits your needs and goals.
The first hour is arguably the most important hour of the day. Create your own powerful first hour. And then use it wisely.
There is no perfect morning routine, but, there is no perfect life, so how then can we expect this little slot of time to be perfect as well.
What do you want the most? What life change do you desire? Are you taking the steps necessary to achieve your dreams and goals?